Chicken & Poultry Recipes
- Dave’s Famous Turkey Meat Loaf
- Baked Crispy Chicken Nuggets
- Roasted Chicken Breast with Spinach and Walnuts Stuffing
Red Meat & Pork Recipes
Fish & Seafood
Salads & Sides Recipes
Snacks & Bars Recipes
About Anabolic Cooking Author:
Dave Ruel knows what it takes to build muscle, lose weight and make bodybuilding & fitness nutrition tasty again!
Dave, who is better known as the “Muscle Cook”, is a strong believer that bodybuilding and fitness nutrition DOESN’T have to be plain and boring and only composed of boiled chicken breasts, baked potatoes and broccoli… without spending more time in the kitchen that you normally do, you can have meals that are full of flavours and that make it easier to reach your fitness goals…
He knows that it is possible to cook easy and tasty meals that will make you enjoy your lifestyle a lot more!
Over the past years I have helped thousands of people, in over 100 countries, getting incredible results. He has helped bodybuilders get shredded for bodybuilding shows, fitness models get ready for photoshoots and regular fitness enthusiasts transform their physiques!
Dave is also a competitive bodybuilder, a professional Fitness Coach and Nutritionist.. He now shares this information with anybody who is serious about building muscle, burn body fat, and who wants to enjoy bodybuilding and fitness nutrition completely.
But more importantly, Dave Ruel is the author of the best seller: Anabolic Cooking, the Cookbook and Complete Nutrition Guide For Bodybuilding and Fitness. This book is jam packed with more than 200 recipes that are all easy to do, full of flavours, and will promote muscle building and fat loss. Dave also shares in this book all his top nutrition and meal planning strategies, which makes it a must-have for anybody serious about their goals.
Dave believes that the majority of people are mislead and misinformed when it comes to nutrition and cooking, and he is here to change the rules!