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	<title>Comments for Muscle Gain Review</title>
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	<link>http://musclegainreview.com</link>
	<description>Top Rated Reviews On Muscle Building And Fitness</description>
	<lastBuildDate>Mon, 20 Feb 2012 09:04:12 +0000</lastBuildDate>
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		<title>Comment on 6 Super Effective Tips On How To Reduce Tummy Fat by Free Ringtones For Virgin Mobile</title>
		<link>http://musclegainreview.com/6-super-effective-tips-on-how-to-reduce-tummy-fat/#comment-22</link>
		<dc:creator>Free Ringtones For Virgin Mobile</dc:creator>
		<pubDate>Mon, 20 Feb 2012 09:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://musclegainreview.com/?p=1457#comment-22</guid>
		<description>You can definitely see your expertise in the work you write. The world hopes for more passionate writers like you who aren&#039;t afraid to mention how they believe. All the time follow your heart.</description>
		<content:encoded><![CDATA[<p>You can definitely see your expertise in the work you write. The world hopes for more passionate writers like you who aren&#8217;t afraid to mention how they believe. All the time follow your heart.</p>
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		<title>Comment on Hydroxycut- The Best-Sellers Of Fat Reduction by mark</title>
		<link>http://musclegainreview.com/hydroxycut-the-best-sellers-of-fat-reduction/#comment-21</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Sat, 18 Feb 2012 16:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://musclegainreview.com/?p=1363#comment-21</guid>
		<description>I had high hopes for ths product. With all the caffene in them, I thought I might actually get the added energy. I am not overly sensitive to caffene, so it does take a lot, but 300 mg per three tablets is a pretty good dose. It makes me irratable! I am having some quick lessons in keeping my words to myself! =) However, I do not get jittery and I do not have trouble sleeping. I do, however get the headache if I don&#039;t drink enough liquid.

My wieght hasn&#039;t gone up or down, which is OK for me...for now. I had to have back surgery last April, and am recovering way too slow. Exercise is slow, but with the Hardcore, I work up a great sweat while I am walking. That I love. I can take two tablets about 15 minutes before my exercise, and my body heat comes right up. I know that it helps increase the results.

All in all, I like this better than most I have tried. I will take the whole bottle and decide if I want to take any more. After all. With an OTC pill, you either like it or hate it.</description>
		<content:encoded><![CDATA[<p>I had high hopes for ths product. With all the caffene in them, I thought I might actually get the added energy. I am not overly sensitive to caffene, so it does take a lot, but 300 mg per three tablets is a pretty good dose. It makes me irratable! I am having some quick lessons in keeping my words to myself! =) However, I do not get jittery and I do not have trouble sleeping. I do, however get the headache if I don&#8217;t drink enough liquid.</p>
<p>My wieght hasn&#8217;t gone up or down, which is OK for me&#8230;for now. I had to have back surgery last April, and am recovering way too slow. Exercise is slow, but with the Hardcore, I work up a great sweat while I am walking. That I love. I can take two tablets about 15 minutes before my exercise, and my body heat comes right up. I know that it helps increase the results.</p>
<p>All in all, I like this better than most I have tried. I will take the whole bottle and decide if I want to take any more. After all. With an OTC pill, you either like it or hate it.</p>
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		<title>Comment on Lower Abs Exercises And Nutritious Food Habit To Get Abs Fast by Jane</title>
		<link>http://musclegainreview.com/lower-abs-exercises-and-nutritious-food-habit-to-get-abs-fast/#comment-20</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Sun, 12 Feb 2012 13:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://musclegainreview.com/?p=1168#comment-20</guid>
		<description>I realized that doing thousands of crunches only makes my abs harder, it does less in burning the fat that is surrounding it. Now I know what&#039;s preventing me from seeing my six pack. =)</description>
		<content:encoded><![CDATA[<p>I realized that doing thousands of crunches only makes my abs harder, it does less in burning the fat that is surrounding it. Now I know what&#8217;s preventing me from seeing my six pack. =)</p>
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		<title>Comment on The Top Ten Muscle Building Exercises by Mike</title>
		<link>http://musclegainreview.com/the-top-ten-muscle-building-exercises/#comment-19</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sun, 08 Jan 2012 14:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://musclegainreview.com/?p=937#comment-19</guid>
		<description>My favorite exercise is deadlift and bent over row. I&#039;ve been able to maintain my shape by just doing back exercise. I&#039;m a pretty busy guy who has 2 jobs but still able to keep in shape. Thanks for sharing this list. highly recommend people stick to these exercises more often.</description>
		<content:encoded><![CDATA[<p>My favorite exercise is deadlift and bent over row. I&#8217;ve been able to maintain my shape by just doing back exercise. I&#8217;m a pretty busy guy who has 2 jobs but still able to keep in shape. Thanks for sharing this list. highly recommend people stick to these exercises more often.</p>
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		<title>Comment on It&#8217;s Not What You Think.. by Tyler</title>
		<link>http://musclegainreview.com/its-not-what-you-think/#comment-18</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Sun, 08 Jan 2012 11:54:56 +0000</pubDate>
		<guid isPermaLink="false">http://musclegainreview.com/?p=848#comment-18</guid>
		<description>Thank you for this valuable information. I used to waste time in the gym doing arm workouts for years and never get any significant results. After focusing more on total body workout, I have gain an additional 10+lbs of muscle and seeing the growth of my arms.</description>
		<content:encoded><![CDATA[<p>Thank you for this valuable information. I used to waste time in the gym doing arm workouts for years and never get any significant results. After focusing more on total body workout, I have gain an additional 10+lbs of muscle and seeing the growth of my arms.</p>
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		<title>Comment on Recipes by How To Get In Shape Fast &#124; Muscle Gain Review</title>
		<link>http://musclegainreview.com/recipes/#comment-17</link>
		<dc:creator>How To Get In Shape Fast &#124; Muscle Gain Review</dc:creator>
		<pubDate>Mon, 19 Dec 2011 22:26:17 +0000</pubDate>
		<guid isPermaLink="false">http://musclegainreview.com/?page_id=278#comment-17</guid>
		<description>[...] must give away alcohol, caffeine, processed foods, and refined sugar.  You can eat balanced diet, healthy meals that consists of whole grains, fresh fruits, and vegetables.  If you are non-vegetarian, opt for [...]</description>
		<content:encoded><![CDATA[<p>[...] must give away alcohol, caffeine, processed foods, and refined sugar.  You can eat balanced diet, healthy meals that consists of whole grains, fresh fruits, and vegetables.  If you are non-vegetarian, opt for [...]</p>
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		<title>Comment on How To Get Six Pack Abs Fast &#8211; 5 Important Questions Answered by Ab Exercises For Men - Some Essential Abs Exercises For Men &#124; Muscle Gain Review</title>
		<link>http://musclegainreview.com/how-to-get-six-pack-abs-fast/#comment-16</link>
		<dc:creator>Ab Exercises For Men - Some Essential Abs Exercises For Men &#124; Muscle Gain Review</dc:creator>
		<pubDate>Mon, 19 Dec 2011 21:56:33 +0000</pubDate>
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		<description>[...] you follow some of the abs workout routine it will certainly give you great strength and good physic. To discover how to immediately transform [...]</description>
		<content:encoded><![CDATA[<p>[...] you follow some of the abs workout routine it will certainly give you great strength and good physic. To discover how to immediately transform [...]</p>
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		<title>Comment on Recipes by Ab Exercises For Men - Some Essential Abs Exercises For Men &#124; Muscle Gain Review</title>
		<link>http://musclegainreview.com/recipes/#comment-15</link>
		<dc:creator>Ab Exercises For Men - Some Essential Abs Exercises For Men &#124; Muscle Gain Review</dc:creator>
		<pubDate>Mon, 19 Dec 2011 21:52:58 +0000</pubDate>
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		<description>[...] other stuff which is dunk in the lots of calorie, becomes ultimate choice, because you do not get healthy food around you or do not have enough time to prepare them by yourself.  The reasons could be many, but [...]</description>
		<content:encoded><![CDATA[<p>[...] other stuff which is dunk in the lots of calorie, becomes ultimate choice, because you do not get healthy food around you or do not have enough time to prepare them by yourself.  The reasons could be many, but [...]</p>
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