2-Time Mr. America Jim Cordova Representing Muscle Tech

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Check Out MuscleTech’s product A little about Jim Cordova: Jim Cordova is currently one of the top fitness models in the nation in addition to being a world-ranked drug-free bodybuilder, recently claiming the titles of WNBF Pro Mr. Universe and Pro Mr. America for the second time each in 2009. As a result of his [...]

5 Powerful Ways To Keep You Pumpin’

whats-your-motivation_bsm

If you have trained to gain muscle for quite some time, you must agree that having the right motivation is the key to success in getting good results from your training. Every successful trainer is a good motivator who can fire up the will in you to keep on lifting and never give up. One [...]

Successful People Knows….

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A lot of people in this world, search endlessly for some complex magical formula to understand why some people are successful and why others are not. But it really just boils down to this concept of productivity; that you are going to apply the most amount of effort to the best of your ability in [...]

The #1 Muscle Building Problem SOLVED

overtraining

Question: Ben, please identify the number one training mistake that would be preventing individuals from achieving maximal muscle gains. Answer: Mistake number one is never knowing what the right amount of exhaustion is Have you ever left the gym wondering if you could have done more?  If you should have done more? I know I have. [...]

Always Learning!

Ben Pakulski

Article by Ben Pakulski You might be wondering that when will I hit the stage again. I was not functional for the last few months, but now I am back and have already begun the preparation for the Arnold Classic and 2012 FLEX Pro. I was amazed and at the same time also enjoyed watching [...]

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